Slip into the most comfortable attire when walking

Does it make sense to start off your brisk walking in a park wearing stiletto and some body-hugging garment? It certainly does not match the purpose and makes you look odd and feel absolutely uncomfortable. 

Losing weight is much easier when you are comfortable. Walking helps you get rid of work-related tension, depression, thoughts about strife with your dear ones and other problems. Other than being a form of exercise, walking works like a breather for your mind. Power walking specifically pump ups the circulation of blood throughout the body. It also works like a natural therapy for depression. 

Wearing comfortable clothes will allow you to feel light and free when walking to burn out calories. Wear shorts  with pockets so as to tuck in things like cell phones or keys.